Post by The Washington Post

Name: Starchy foods like rice and pasta can spike your blood sugar because they break down so easily in th
Uploaded: 2026-06-26T20:30:44.863Z
Channel: The Washington Post
Description: Starchy foods like rice and pasta can spike your blood sugar because they break down so easily in the gut. But there is an easy way to fix this problem, our Ask a Doctor columnist says. https://wapo.s

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Starchy foods like rice and pasta can spike your blood sugar because they break down so easily in the gut. But there is an easy way to fix this problem, our Ask a Doctor columnist says. https://wapo.st/3T4VTqv

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