Post by University of Melbourne

Name: Did you know there are actually 8 different types of mental load? How many are you carrying right no
Uploaded: 2026-05-07T06:00:34.844Z
Channel: University of Melbourne
Description: Did you know there are actually 8 different types of mental load? How many are you carrying right now? 🧠 In her new research-based book, Drained, Faculty of Arts expert Professor Leah Ruppanner unpa

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Did you know there are actually 8 different types of mental load? How many are you carrying right now? 🧠 In her new research-based book, Drained, Faculty of Arts expert Professor Leah Ruppanner unpacks one of the most common and overlooked forms of mental load you’re probably carrying at work without even realising. Measure your own mental load and learn more → unimelb.me/3R2Bd1x

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