Post by University of East London

As part of our Year of Health series, join us for a vital conversation on dismantling the barriers to men’s mental health and fostering a culture of proactive support. Led by Rob Waterson, our expert panel explores how physical activity and our environment serve as powerful tools for psychological resilience. Jack McNamara will discuss the role of exercise physiology in reducing the shame around seeking help, while James Beale shares insights into how nature-based movement contributes to positive mental well-being. Ian Tucker will discuss "The Empathy Agent," an AI-driven tool designed to provide peer-to-peer support. Together, we will explore evidence-based strategies to break the stigma and help men build lasting mental strength through movement and the outdoors. #LinkedInLive #UELYearOfHealth

Video Content