Post by Still I Run

Too many men feel pressure to stay silent about stress, anxiety, depression, burnout, or suicidal thoughts. Reaching out for support is not weakness. It’s part of taking care of yourself. If you’re struggling, you do not have to go through it alone. Resources for support: • 988 Suicide & Crisis Lifeline: Call or text 988 • NAMI HelpLine: 1-800-950-NAMI (6264) • Crisis Text Line: Text HOME to 741741 • Man Therapy: https://hubs.la/Q04hSLfs0 Checking in on your mental health matters just as much as your physical health. And sometimes the strongest thing you can do is talk about it.