Post by Still I Run

It feels like so many of us at Still I Run are dealing with running injuries right now, which is probably why this topic has been weighing on our hearts lately. When running supports your mental health, being sidelined can feel incredibly hard. Injuries affect more than training plans and race goals. They can disrupt routines, coping tools, confidence, and connection. In our recent blog post, we’re talking about common running injuries, injury prevention, recovery, and the mental side of being forced to slow down when running is the thing that usually helps you feel like yourself again. If you’re in an injury season right now, you’re not alone. https://hubs.la/Q04jcN9f0