Post by Steve Cohen RN MSN CHt

Keynote Speaker | Registered Nurse | Helping Healthcare Professionals Beat Burnout & Boost Confidence | Creator of 'Movement is Medicine'

๐๐ž๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ฅ๐ฎ๐ž๐ฌ ๐“๐จ๐๐š๐ฒโ„ข: ๐“๐ก๐ž ๐๐ข๐ ๐ก๐ญ ๐จ๐Ÿ ๐‰๐ฎ๐ฌ๐ญ ๐Ž๐ง๐ž ๐Œ๐จ๐ซ๐ž. Burnout often begins not because healthcare professionals care too little, but because they care so deeply that they repeatedly ignore the moment when enough must be enough. In the early 1970s, psychologist Herbert Freudenberger watched this pattern unfold inside an overcrowded free clinic in New York City. Dedicated volunteers kept agreeing to see โ€œjust one moreโ€ patient until compassion became chronic overextension, boundaries disappeared, and the helpers themselves became emotionally and physically depleted. Their story reveals a lesson that remains urgent in healthcare today: protecting your limits is not abandoning your patients. It is how you preserve the clarity, energy, and emotional presence needed to continue caring for them safely.

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