Post by St John WA

In our latest Clinical Practice Radio (CPR) podcast episode, the team unpacks what resilience really means for first responders working in high‑pressure environments.    This episode dives into: •Why resilience is not a fixed trait, but something that needs to be built and maintained across both work and personal life.  •How factors like sleep, nutrition, stress and relationships impact performance on the road •Recognising early warning signs in yourself and your teammates Strong performance doesn’t just come from clinical knowledge, it comes from how we look after ourselves and each other before things start to slip. Check out the full conversation via the link in the comments below.