Post by Shleep

Feeling the afternoon dip? Slip on a pair of headphones and crank up our latest Spotify playlist, aimed at helping you get that perfect sugar/caffeine-free energy booster! And how’s this for a bonus: loud (and happy) music improves your mental state and triggers positive memories! Follow the playlist via the link below. Contributed by the following Shleepies: Els van der Helm, PhD Joeran Albers Hazal Oztekin Guy Kessels Wenjia Wang Josephine Yeh Michael Versluis Venus Ng Bianca Stransky-Heilkron #mentalhealth #personaldevelopment #wellness