Post by Shirin Clara Pang

Remember last week I posted a summary of the eye-opening UCL study? Well, here is a scientific analysis -for all the scientists out there- on the 𝗡𝗮𝘁𝘂𝗿𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 article published on 4 August 2025. Forgotten? Recap: The 𝘀𝗮𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 ✓ ate 𝘀𝗮𝗺𝗲 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 ✓ and 𝘀𝗮𝗺𝗲 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 ✓  Result: Those eating 𝗺𝗶𝗻𝗶𝗺𝗮𝗹𝗹𝘆-𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱 𝗳𝗼𝗼𝗱𝘀 𝗹𝗼𝘀𝘁 𝗧𝗪𝗜𝗖𝗘 as much weight! 𝗕𝘂𝘁 𝗵𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗸𝗶𝗰𝗸𝗲𝗿... The ultra-processed food group was eating "𝗵𝗲𝗮𝗹𝘁𝗵𝘆" processed foods - protein bars, whole grain cereals, ready meals with green traffic light labels. The kind of food we're told is "good for us." ➡️ Will this now make you rethink and check everything about nutrition labels? Scientific analysis on the paper 👇