Post by RSL LifeCare

Staying active, connected, and having fun is what it’s all about across our residential care and retirement living communities. Our recent Chair Yoga session in our Ballina community brought together a wonderful group of residents, and it’s easy to see why it’s become such a favourite at Kokoda Village. With sessions held twice a week, residents are enjoying improved flexibility, mobility, and strength, all while sharing plenty of laughs along the way. And the best part? Every session ends with a well-earned coffee catch-up. It’s inspiring to see not just the physical benefits, but the joy and connection these moments create. #rsllifecare #retirementliving #chairyoga #community