Post by Reclaim virtual obesity clinic

While GLP-1s can effectively reduce appetite, they may also cause a decline in protein intake and, without strength training, lead to unintentional muscle breakdown. This impacts not only body composition but also long-term strength, recovery, and overall metabolic health. At Reclaim, we emphasize a balanced approach, ensuring that weight management strategies also protect muscle mass through the right nutrition, strength training, and medical guidance. Knowledge is the first step, action is the next. Let’s protect muscle together. #ReclaimYourHealth #MuscleMatters #StrengthAndRecovery #HealthyWeightManagement #MetabolicHealth