Post by Reboots

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Another podcast? Did the world really need one? Probably not. So why did we start The Rest Day anyway? πŸŽ™οΈ Because in sport, performance is everywhere. Recovery is not. Athletes spend countless hours talking about training, racing, nutrition and gear. But the conversations around recovery, longevity and sustainable performance often happen behind the scenes. With The Rest Day, we want to change that. Our goal is simple: bring together athletes, coaches, physiotherapists and experts to share practical insights, personal experiences and honest conversations around performance and recovery. In our first episode, hosts Jasper and Jessi introduce themselves, explain how the idea for the podcast was born and share what you can expect from future episodes. And yes β€” there will be exciting guests joining us soon. πŸŽ™οΈ Episode 1 is now available on Spotify and YouTube: https://lnkd.in/eTad6fk5 What topics or guests would you like to hear on the podcast? #PodcastLaunch #SportsPerformance #Recovery #SportsBusiness #AthleteDevelopment

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