Post by Raghav Baghla

Have you ever 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 what happens when you're a little upset or frustrated about something? Sometimes we're feeling sad, angry, or irritated, and then the very next moment, we start feeling bad about ourselves for feeling that way. First, we're disappointed about something. Then we become 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗲'𝗿𝗲 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗲𝗱. Mark Manson calls this the "Feedback Loop from Hell" in The Subtle Art of Not Giving a F*ck. When I first read that my reaction was Ooooooo... yeah, THIIISSSS 🔥 Now, whenever I catch myself falling into that pattern, I remember this idea. It's a reminder that I need to make a conscious choice, otherwise, I might end up creating an entirely new loop on top of the old one. ________________________ By the way, if you're into books, interesting ideas, interview puzzles, and lessons from everyday experiences, I've started collecting them all in one place: https://lnkd.in/dA_eVE6f (telegram channel) Think of it as my digital dump of things worth remembering. :) — Raghav Baghla Signing off!!