Post by Rachel Tenenbaum, MCC, CNTC, CPCC

I recently shared that during a silent retreat with Gurudev Sri Sri Ravi Shankar in Boone, NC, there were countless questions on both paralyzing anxiety and why it's so difficult to love oneself: it was endemic. While these topics, due to my work, are ones I work with day in and day out, the pervasive number of questions further reinforced how deeply these issues influence, not only our lives - but our leadership and impact 🌿 In my latest newsletter, I share further insights on why it's essential, and most importantly how, to build a healthier internal dialogue, practice self-love, and cultivate mindfulness. The time is NOW. If these insights resonate with you - reach out - and join the conversation on how we can support ourselves and our teams in navigating anxiety and fostering self-compassion. #Mindfulness #Leadership #SelfLove #PersonalGrowth #MentalHealth #Innovation #Connection #SelfAwareness #MindfulLeadership #CalmAndConnect #IAMLiving