Post by Payal Patnaik

I am thrilled to share that my debut book, UNCHASE is now published on Amazon In a world that glorifies hustle, I learned first-hand how burnout silently erodes our energy, clarity, and authentic sense of purpose. “UNCHASE” is born from my own journey as a corporate leader who faced—and overcame—burnout. It’s both a wake-up call and a practical roadmap to break free from the endless cycle of chasing deadlines, promotions, and external validation. Through this book, I share: • How to detect the hidden cost of hustle before it’s too late. • The “Peace Sutra” to help you navigate high-pressure situations with calm. • Science-backed rituals and wisdom from yoga and meditation. • The 7 toxic myths that trap us—including “I’ll rest later” and “multitasking is productive.” • Guidance from neuroscientists on how to rewire your response to stress. “UNCHASE” isn’t just a book—it’s an invitation to trade exhaustion for energy, chaos for calm, and reactivity for real response. It’s for every professional, especially working women, who wants to live uncluttered and purposeful lives rooted in authenticity. This book is dedicated to my Guru, #Sadhguru for helping me #unchase and my #coach Sweta Samota 💎 who guided me through the journey If you’re ready to stop chasing and start living, your journey starts here. #indiaauthorsacademy #conclave2025 #swetasamota #manishsamota Manish Samota #Unchase #BurnoutRecovery #WomenInLeadership #MentalWellness #Authenticity #StopChasingStartLiving Amazon Link < https://amzn.in/d/ecHyEFN> special #thanks to Durgesh Jha for choosing to get my first e-copy followed by Vikram Adams and Sunoj Samuel for getting my first paperback . Means a lot