Post by Pauline Palmu Bhutia

Counselor/Psycho Oncologist UNESCO-CID Expressive Art Therapy

I don’t usually write reviews, but Adolescence left me thinking about something I’ve seen far too often, how much is too much when it comes to parental involvement? I mostly work with cancer patients, but in my personal experience/ private practise, I commonly have parents/relatives coming to me for advice. And one thing I’ve noticed? A lot of over-involvement in their children's lives. It’s always coming from a place of love, but sometimes, it feels too much. Constant monitoring, decision-making on their behalf, little room for independence. I’ve seen how this can lead to anxiety, rebellion, or even a lost sense of self. I’ve also worked with cases where young people struggle with this dynamic, feeling suffocated yet guilty for wanting space. For the longest time, I believed giving kids more freedom was the healthier approach. But after watching Adolescence, I find myself rethinking that. The series does a brilliant job of showing how not enough involvement can be just as damaging. Jamie’s story isn’t just about a crime, it’s about a kid slipping through the cracks, unnoticed by his parents, teachers, and even himself. I used to be sure about where I stood on this, that too much control IS harmful. But now, I’m not so sure. If too much involvement can hurt, and too little can do the same, where does that leave us? It’s unsettling to realise I don’t have a clear answer anymore. #Adolescence #Parenting #MentalHealth #Independence #Psychology #NetflixReview

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