Post by Old Mutual South Africa

In celebration of International Women’s Day, the Old Mutual Women’s Network dedicated the month of March to a journey of connection, balance, and wellbeing 💚 We began with a restorative meditative yoga session at Mutualpark, guided by Deidré Baatjes, creating space for women to pause, reflect, and centre themselves. setting the tone for a month rooted in mindfulness and self-awareness. Wellbeing remained a key focus, with health screenings encouraging women to prioritise their physical health 🩺 Across the month, we created meaningful moments of connection and reflection, reinforcing the importance of giving to yourself as much as you give to others, and celebrating the strength, resilience, and collective power of women . https://lnkd.in/dCBiDAKe #InternationalWomensDay #OWN #OldMutual #GiveToGain #PowerOfBalance #WomenInLeadership