Post by Nestlé Nutrition Institute Africa (NNIA)

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Big strength comes in small packages. Explore toddler resilience in the NNIA's latest newsletter, packed with insights you won't want to miss. Between ages 1 and 3, toddlers experience rapid cognitive, social-emotional, and physical development, while their nutritional needs continue to evolve. Here’s what the evidence means for healthcare professionals: - Toddler diets play an important role in supporting growth, immune function, gut health and the development of long-term food preferences. - Dairy foods such as milk, yoghurt and cheese can contribute high-quality protein, calcium and phosphorus to support growth and bone development. - Key micronutrients – including iron, zinc, vitamin A, vitamin D, iodine and vitamin B12 – are important for neurodevelopment, immunity and physical growth. - Early-life nutrition influences gut microbiota maturation, which is closely linked to immune development and long-term health. - Fermented dairy foods such as yoghurt or maas/amasi may form part of a diverse, gut-supportive toddler diet, depending on processing and live culture content. Read the full articles on our website (https://lnkd.in/dW-ubn2) to discover evidence-based strategies for supporting toddler resilience through dairy, micronutrients and gut health. Want more on this topic? Follow us on LinkedIn https://lnkd.in/eMq-4f9T

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