Post by Nestlé Nutrition Institute (NNI)

𝗝𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝗱𝗮𝘆𝘀 𝗼𝗳 𝗯𝗲𝗱 𝗿𝗲𝘀𝘁.​ ​ That is all it takes for muscle loss to begin in older adults, silently, rapidly, and often unnoticed.​ ​ 𝗧𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺? Anabolic resistance.​ The body's ability to use protein for muscle repair declines with age and inactivity. Standard nutrition is not enough to reverse it.​ ​ 𝗕𝘂𝘁 𝗻𝗼𝘁 𝗮𝗹𝗹 𝗽𝗿𝗼𝘁𝗲𝗶𝗻𝘀 𝗮𝗿𝗲 𝗲𝗾𝘂𝗮𝗹. Leucine-rich, fast-digesting proteins trigger muscle synthesis more effectively, especially when combined with targeted exercise and the right timing.​ ​ Muscle loss is not inevitable. 𝗜𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗲𝗱.​ 🎬 𝗥𝗲𝗳𝗿𝗮𝗺𝗶𝗻𝗴 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 Video 1 featuring the work of Prof Stuart Phillips, McMaster University ​ → 𝘕𝘦𝘹𝘵: 𝘞𝘩𝘺 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘢𝘭𝘰𝘯𝘦 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘦𝘯𝘰𝘶𝘨𝘩​ Follow for the full series.​ #NestléNutritionInstitute #NNI #ReframingClinicalNutrition #HCPEducation #PreventingMuscleLoss #OptimizingProteinIntake Manuel Recker

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