Post by Molly Kapoor

Skin is our largest organ. Skin is mirror to our internal state. Skin is our biggest protector. Skin is Spiritual. Most of the times I can figure out if there is an internal issue by just looking at my skin; and of others too😊 Lesser the internal load, brighter and healthier the skin! I am 50, and this is how I maintain the health of my largest, most reflective and protective organ- 1. Consciousness- skin talks. It talks directly. No sugar coating. Listen to how it changes & evolves, what it holds & reflects, what it is saying. For eg- Mental & emotional struggles will reflect as dull, non-luminous, dark patched skin (amongst other signs…) High energy load like extreme emotions and over thinking (negativity) will deplete youth of your skin. Let go of negativity. 2. Meditation- I can’t stress more on how amazing meditation is for our physicality also! Meditation helps de-load mental and emotional heaviness, & fills that space with new young energy. Net net, the trick is: 👎🏻De load negativity 👍🏻Load positivity ♾️ Take care of your very caring organ- the Skin 🫶🏻 And if you need help with holistic wellbeing - whatsapp to know our programs for corporates and individuals : +91 95940 95177 #holisticwellbeing #wellbeingmentor #mentalhealthawareness #mentalhealth #employeewellbeing

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