Post by Michael Temkin
Retired Advertising/Marketing executive with extensive experience in recruitment marketing, direct response advertising, branding and media/software agency/vendor partnerships.
Insights on #Meditation and #Mindfulness: “Strength begins when you stop fighting the moment – and start breathing through it. …. … When life speeds up, your breath brings you back. … Strength doesn't always look like power — sometimes it looks like pause.” Sam Yo – U.K. fitness instructor for Peloton Interactive, ex- Buddhist Monk, actor, writer, author of the book “The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving.” For more #ThoughtsAndObservations about Meditation and Mindfulness go to https://lnkd.in/gEfBStrH