Post by Medanta

Name: 3 minutes. 3 steps. Once a month. That’s all it takes to do a self-breast exam. In this video, Dr K
Uploaded: 2025-09-12T12:28:57.660Z
Channel: Medanta
Description: 3 minutes. 3 steps. Once a month. That’s all it takes to do a self-breast exam. In this video, Dr Kanchan Kaur, Breast Cancer Expert at Medanta, demonstrates the correct way to perform a breast self-

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3 minutes. 3 steps. Once a month. That’s all it takes to do a self-breast exam. In this video, Dr Kanchan Kaur, Breast Cancer Expert at Medanta, demonstrates the correct way to perform a breast self-exam—making it simple, quick, and effective. Watch the video, learn the steps, and share this knowledge with every woman you know—because awareness is the first step to protection. Sirf ilaaj hi nahin, aapki sehat ka khayaal rakhna bhi, Jaanta hai Medanta. #SelfCareRitual #BannoKiRasm #JaantaHaiMedanta #MedantaCares #BreastCancerAwareness #CancerCare #Medanta

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