Post by Mahindra University - School Of Management

This year’s YES!+ workshop at Mahindra University , conducted by the Art of living team , Akhilesh Parmanu, Gurpreet Kaur sidhu , and Lt. Prashant Gupta, PhD from @mahindrauniversitysom , was yet another unforgettable journey. Over five days (20–24 April), more than 140 students came together for the Personal Excellence Workshop, exploring the power of breath, meditation, and mindful living. Guided by international faculty, they experienced practical tools and engaging processes designed to build focus, enhance clarity, strengthen confidence, and manage everyday pressures. The energy throughout the campus was truly uplifting with laughter, reflection, and moments of genuine transformation in every session. Watching students walk away more confident, self-aware, and centered reaffirmed that the journey inward is the most empowering one of all. A heartfelt thank you to our Vice Chancellor Yaj Medury for the constant support in bringing such meaningful initiatives to life. Here’s to many more such experiences that nurture clarity, confidence, and connection of both within and beyond the classroom! 🌿 #yes+ #mentalwellbeing #meditation #selfconfidence #empowerworkshop #mahindrauniversity