Post by Lingo | Abbott
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š Good news for your glucose: lifestyle changes CAN help reverse prediabetes. ⢠Getting at least 150-minutes of exercise each week (1) ⢠Focusing on glucose-friendly foods to minimize spikes (2) ⢠Achieving and maintaining weight loss over time (3) š Not sure what your prediabetes risk might be? Take our quiz at link in bio. #ContinuousGlucoseMonitor #CGM #Prediabetes #WomensHealthMonth 1. PMID: 11832527 2. PMID: 19740790 3. PMID: 11832527 For full safety information (risks and benefits), visit link in bio.
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