Post by Lidl International

"Meditation and yoga helped me find out what I really want in life." Yesterday was World Yoga Day, and Episode 2 of our CRIVIT "Why We Try" series tells a story that fits perfectly. 🧘‍♀️ Dr. Josephine Worseck thought she had every box ticked: years of study, a clear career path, and a life plan she followed strictly. Yet, she felt like something was missing. Through mindfulness practices like meditation, breathwork, yoga, and cold exposure, she found her answer. What she really needed wasn't a new goal or a bigger achievement. It was a return to herself, reconnecting body and mind. ❤️💙💛 At Lidl, we believe well-being goes far beyond sport. It's our commitment to support people in making conscious choices for a healthier, more fulfilling life. 💪 Watch the teaser to find out more and share what well-being means to you below.👇 To discover Josephine's full story, follow the link in the comments. #LidlInternational #CRIVIT #WhyWeTry #Yoga #Wellbeing #Health #teamlidl

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