Post by Harvard's Leadership & Happiness Laboratory

The pursuit of happiness is a fundamental human endeavor—but when does the pursuit become the obstacle? Research suggests that chasing emotional highs can paradoxically lead to anxiety and depression. The question, posed by Ryan Meachen, in Seeking the Good: how can we journey toward “the good life” without obsessing over it? You can read the essay here: https://lnkd.in/edBBn9ma