Post by Kadir Genc Performance

Name: English 🇬🇧 Lateral Raise: A shoulder exercise that targets the side delts to build wider, rounder
Uploaded: 2026-06-01T09:12:33.956Z
Channel: Kadir Genc Performance
Description: English 🇬🇧 Lateral Raise: A shoulder exercise that targets the side delts to build wider, rounder shoulders. Lift dumbbells to shoulder level with control, no swinging. Türkçe 🇹🇷 Lateral Raise:

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English 🇬🇧 Lateral Raise: A shoulder exercise that targets the side delts to build wider, rounder shoulders. Lift dumbbells to shoulder level with control, no swinging. Türkçe 🇹🇷 Lateral Raise: Omuzun yan kaslarını (yan deltoid) geliştiren harekettir. Daha geniş ve dolgun omuzlar için dambılları kontrollü şekilde omuz hizasına kaldır. Salınım yapma. #Fitness #Bodybuilding #NaturalBodybuilding #MuscleBuilding #FatLoss #Nutrition #WorkoutTips #GymMotivation #Discipline #KadirGencPerformance

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