Post by International Institute of Tropical Agriculture (IITA)

Banana and plantain are naturally rich in potassium, an essential electrolyte that helps your body maintain healthy fluid balance inside cells and supports smooth nerve transmission and muscle function. This means they help prevent dehydration, regulate heartbeat, and keep your muscles working at their best. Another reason these IITA mandate crops are true staples for nutrition and resilience. 🍌 CGIAR IITA KENYA Radio IITA IITA Benin Officiel IITA Madagascar #WithScienceWeCan #IITAResearch #FoodSecurity #IITAMandateCrops #IITAPlantainBananaMonth