Post by Harmony Woodington C.Ht.

A lot of men were never taught how to feel. They were taught how to perform. How to work, stay quiet, keep the peace and make everyone else okay while their own truth got buried somewhere under responsibility, fear, shame, and the world’s least helpful instruction manual called “be a man.” And then we wonder why relationships are full of shutdown, resentment, defensiveness, avoidance, and emotional distance. Let’s tell the truth. A man cannot build a healthy relationship while abandoning himself. A woman cannot feel safe in a relationship where a man never says what he means, then quietly resents her for not knowing. A partner of any gender cannot create real intimacy with someone who learned that honesty is dangerous. This is why healing matters and why men’s mental health matters. This is why I am celebrating the men who are brave enough to stop performing and start becoming. If you are a man and you know there is a healing path in front of you, comment “RESET” and I will send you a message so we can explore your next step. #love #romance #mentalhealth #mensmentalhealth #men

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