Post by Greater Manchester Wellbeing Series

Your mind can reset in just 3 minutes. Introducing the Greater Manchester Virtual Meditation, the second and unique benefit in the Greater Manchester Wellbeing Series. A science-backed, mass-participation moment designed to help thousands switch off the noise, breathe, and regain focus - wherever we are. Home. Office. Park bench. Gym floor. Just 3 minutes of meditation is proven to give your mind an important reset. For companies and organisations investing in their people: Teams of 3+ get access to the Virtual Meditation completely free as part of the £45 package. And the numbers speak for themselves: “Every £1 invested in employee wellbeing returns £5 in performance and retention.”  (Deloitte Report, Mental Health and Employers) A moment of calm that pays itself back - for your mind and your team. If you want your people, your leaders, or your whole workplace to be part of this city-wide reset… 👇 Register your interest below and be part of the Greater Manchester Wellbeing Series. https://lnkd.in/e722FS5z #Meditation #Mindfulness #Wellbeing #Workforcewellbeing #GreaterManchester Forever Manchester, Roland Dransfield, Oxford Mindfulness, Place North West, Happy Radio UK.

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