Post by Greater Manchester Wellbeing Series

Meditation 🤝Construction After the launch of the Greater Manchester Meditation, we visited the Therme Manchester construction site to offer two 3 minutes of meditation and mindfulness. Two sessions from Oxford Mindfulness and Elise Riley and the atmosphere in the room changed. Employees of Sir Robert McAlpine noticed that they had calmed down a bit more and de-stressed. This is what it is all about. Getting people together to use simple tools for their personal wellbeing. And we are super excited to bring this to the whole Greater Manchester region. 22nd October. Greater Manchester coming together for a 3 minute moment. 🗓️ Find out more👇 www.gmwellbeingseries.com #GMWellbeingSeries #WorkplaceWellbeing #Meditation #Mindfullness #GreaterManchester