Post by Dr. Emily Anhalt

Several people I adore and respect have put books into the world recently, and I'm so excited to share them with you this week. I had the honor of being on Laura Vanderkam's podcast, Before Breakfast, and her new book tackles a concept we all have a complicated relationship with: time. Laura argues that many of us operate from a mindset of time scarcity (if you try to cram 100 things into every day, you get it). Instead, she talks about how to build a mindset of time abundance. I find this concept really compelling, and I'm already working on making the shift. If you could use some help seeing time as an ally rather than an adversary, grab a copy of Big Time: A Simple Path to Time Abundance today. https://lnkd.in/gcDsYeR3