Post by Danone Research & Innovation

Is healthy hydration a family habit? In a recent study, Danone Research & Innovation experts teamed up with leading North American universities, revealing a striking truth: children’s hydration habits strongly reflect those of their parents. Our key findings? - Parents who drink more water? Their children tend to drink more too.  - Parents who choose sugary drinks? Their children are likely to mirror those choices. - Underhydrated parents? Their children are more likely to be underhydrated as well. Why does all this matter?  “Water is essential for children’s physical and cognitive performance. Choosing water over sugary beverages isn’t just better for you — it may positively influence your child’s everyday hydration habits” says Juliane Z., Senior Scientific Affairs Manager. So, moms and dads… are you leading the way at home for healthy hydration? A simple tip: light yellow urine means you’re well hydrated and doing great.    Thirsty for more insights? Read more about the study here: https://lnkd.in/dHsNKw_j #Hydration #DanoneResearch #DanoneRnI #NutritionScience #Innovation

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