Post by Cigna Healthcare

Your gut plays a role in more than just digestion. It’s connected to mood, stress, sleep, immune response and even skin health. That’s because the mind, body and gut are always communicating behind the scenes, influencing how you feel every day. It's why stress can affect digestion, and why ongoing gut issues can influence mood and sleep. If you notice any changes in your mood, sleep patterns, focus or digestion, talk to your doctor about your symptoms and find the right care options to fit your needs. https://bit.ly/4f1HmoD