Post by Caona Health GmbH

🏁 Two workshops. One goal: make the female cycle and hormonal health understandable for women AND for men. Most of us were never taught how hormones shape everyday life. Not just for women, but for everyone around them. At Caona, we want to change that. We are creating spaces where this knowledge becomes accessible. To bring that missing clarity back in a gentle, scientific surrounding without judgement. Today, we are launching our workshops with dates from January to March 2026 that help make sense of what the female body goes through, and how that knowledge can ease daily interactions: 1️⃣💛 Cycle in Balance: A Workshop to Understand Your Hormones & Your Body (2h) A calm, science-based introduction to cycle-related symptoms, hormonal rhythms and why energy, mood or patience can shift throughout the month.   2️⃣🧡 Understanding the Female Cycle: An Online Workshop for Men - For Better Connection & Everyday Support (1,5 h) A workshop for men who want to support the women in their lives with more confidence and less guesswork from cycle to perimenopause to menopause. The format at a glance: 💻 Online live format, so you can join from anywhere  💡 Space for questions and real conversation  👛 Pay-What-You-Can, so access stays open to everyone 📅 Dates between January and March 🧠 Expert knowledge and actionable insights brought to you by our founder and medical AI engineer Beatrice Aretz We would love to see you there, exploring what your body (or her body) has been trying to say. 🔗 Links to the workshops and registration in the comments. --  ⁉️The workshops are currently held in German, as many participants feel most comfortable learning in their native language. But our community is international, so we would love to know: 👉 Would you join an English version of these workshops?