Post by Brigham and Women's Hospital

As life expectancy rises, researchers are taking a closer look at what healthy aging really means. Brigham psychiatrist Nancy Donovan, MD, underscores how factors like social connection and mental engagement play a powerful role in brain health over time. “Amp up your exercise. Pay more attention to your health behaviors. Stay curious and engaged in the world,” shares Donovan. Read how this evolving research is helping reshape the future of aging.