Post by Bonnie Scherwitz

At the Beginning of May, I posted that I had increased my daily walking and steps to an average of 5.67 miles/day, or 172.7 miles for the month of April. I’m happy to say I beat my own record for May: average of 5.94 miles a day, or 184.06 miles for the month!!! May was also a month of interesting weather: snow, rain and sunshine! This is almost the full distance (188 miles) from Detroit to St Joseph...a horizontal crossing of the state of Michigan! What habits have you started? How are you doing? How are you staying motivated? #atomichabits #healthyhabits #beyourself