Post by Barts Health NHS Trust
82,687 followers
1 in 3 NHS staff experience burnout. In the middle of a busy day, it can be easy to keep going and ignore the signs that we need a moment to pause. Looking after ourselves is just as important as looking after each other. A moment to breathe. A chance to reset. A reminder that it's okay to ask for support. Caring for others starts with caring for yourself. 🎥 Permission to Pause, a short film by Barts Health NHS Trust, starring real NHS staff.
Video Content