Post by Adora Digital Health

Menopause affects 50% of the workforce. The best employers make sure their people don't face it alone. 💜 This week, employees of our clients got access to exactly that kind of support, with our expert webinar - How menopause affects our hearts and bones - led by Adora's Ann O'Neill and Dr. Francesca Cappelluto MBBS BSc MRCGP Because the hormonal changes of perimenopause and menopause don't just affect how we feel day to day. They affect our hearts. Our bones. Our risk of cardiovascular disease and osteoporosis for decades to come. The session covered: 🫀 How oestrogen decline impacts heart and bone health 🦴 Understanding bone density and osteoporosis prevention 🥗 Nutrition strategies to support longevity 🏃 Movement, sleep and stress - the lifestyle factors that matter 💊 The role of HRT and when to seek medical advice Clinically-led education is powerful. This is the kind of evidence-based, expert-led support we're proud to bring to workforces navigating midlife health - so that people feel informed, reassured and empowered to take action. If your organisation wants to support employees through perimenopause and menopause, we'd love to talk 👉 [email protected] #MenopauseAtWork #WomensHealth #EmployeeWellbeing #Perimenopause #AdoraDigitalHealth #Prevention #HeartHealth #BoneHealth