Post by ACCA
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Is technology helping you stay connected and productive - or is it becoming a distraction? In the latest episode of On Your Marks, our student podcast, psychologist Professor Phil Reed from Swansea University helps us unpack what technology addiction really means, what happens in our brains when we get a notification, and simple ways to build a healthier relationship with our devices. Tune in now and follow the series for more advice to help you thrive in study, work and life - because you'll never know until you try. š Hit subscribe so you never miss an episode: https://bit.ly/4uBFSG3 #OnYourMarksPodcast
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