North Palm Beach, Florida, United States
Being a 20+ year veteran of the health and wellness industry and an educator in the field of Structural and Functional bodywork and Sport Nutrition, I know the importance of empowering others to capitalize on their personal strengths and confidence to design a life they love, to build a business, or create freedom for themselves and their families. As a mother of a professional athlete, it is apparent that not only the physical function but the mindset of what leads to true winners is what determines the outcome. Specializing in inspiring anyone who is ready for real change and to learn how to shift the entire scope of their life is my passion.
Combining a functioning body with vital nutritional needs for the athlete to perform at their best level. I have worked with young athletes from 8yrs old, the time when they begin training to reach their goals and thereby helping them attain their true potential in a healthy way.
The Importance of Lymph Drainage For Good Health. The proper functioning of the lymphatic system is critical to our body's ability to drain fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system.
* Consulting and treating clients with various body conditions that restrict movement and mobility. This includes pre and post surgery. * Assisting athletes in attaining, improving and maintaining their performance, including preventative injury work and nutritional needs. * Treatments for reducing water retention, assisting immune system. * Advising on world class nutrition and how to achieve healthy weight loss goals. * Coaching Athletes on Nutrition in a way that has them achieving astounding results without compromising their health.
Owner of two busy coffee shops. Successfully run and sold after 4.5 years.