Dubai, United Arab Emirates
CERTIFICATES 📚🎓 -THE FA LICENSED FOOTBALL COACH -REPS 4 LEVEL FITNESS PERSONAL TRAINER -TVGFBF LEVEL 1 COACH -TVGFBF LEVEL 2 SENIOR COACH -FOOTBALL GAME FORMAT ENDURANCE TRAINING -QUADRO ATHLETICS / TRAINING IN WOMEN ATHLETES-Former Portuguese Women's National Team Athlete/Dr. Beatriz Fernandes -MAC ACADEMY Mars Athletic Club / 120 Hours - QUADRO ATHLETICS / BAREFOOT TRAINING THEORY AND APPLICATIONS - QUADRO ATHLETICS / STRENGTH TRAINING ON RETURN TO THE FIELD AFTER INJURY - QUADRO ATHLETICS / PAIN IN TRAINING ENVIRONMENTS - QUADRO ATHLETICS / MANUAL THERAPY IN ANKLE INJURIES -POSTURAL ANALYSIS -WAIST HEALTH AND FITNESS -HYPERTROPHY AND FAT BURNING TRAINING -FUNCTIONAL TRAINING -KYPHOSIS-LORDOSIS-SCOLIOSIS AND FITNESS -HYPERTROPHY AND FAT BURNING NUTRITION -EXERCISE SCIENCES -ANATOMY-KINESIOLOGY-BIOMECHANICS -H.I.T INTERVAL TRAINING -STABILIZATION & MOBILIZATION AND FITNESS -KNEE HEALTH AND FITNESS -WAIST-HIP-KNEE HEALTH/POSTURE -SHOULDER HEALTH AND FITNESS -FACIAL PILATES -POSTURE-ROUND SHOULDER HEAD FORWARD CORRECTIVE EXERCISES -TRX SUSPENSION TRAINING -FUNCTIONAL TRAINING PROGRAM DESIGN -FUNCTIONAL FLEXIBILITY -CORE (BASIC EXERCISES) TRAINING MODELS -LIFE FITNESS-FITNESS SUMMIT -FIRST AID HEALTH CERTIFICATE - 3 Times -CONGRESS OF ATLETIC PERFORMANCE & HEALTH IN SPORTS ( CAPHS 2020 - ADVANCED HEALTH & FITNESS SPECIALIST: MEDICAL EXERCISES APPLICATIONS - II. INTERNATIONAL ATHLETIC PERFORMANCE AND HEALTH IN SPORTS CONGRESS 22/25 OCTOBER 2020 - FITNESS SALES AND COMMUNICATION EDUCATION PROGRAM/ Yalçın Yaşar -BUJIN FİGHT CLUB - STRIKING COACH -MOVEMENT- HEALTH - PERFORMANCE Resistance Exercises in Older People Neuro-Athletic Training Motor Control Quadro Athletics Trainer Eric Lazar -PERFORMANCE as MOTOR OUTPUT Trainer Dr. Joseph Esformes Quadro Athletics -SCANNING- TESTİNG - EVALUATION Trainer Eberhard Schlömmer-Quadro Athletics -NEURO-Athletic Training and Athletic Performance -WHAT İS MOTOR CONTROLS ? -RESISTANCES EXERCISES in OLDER PEOPLE -COGNITIVELY DEMANDING TASKS FOR OLDER ADULTS /Ryan Glatt -HAMSTRING INJURY/Mike Young -PROPER TRAINING FOR THE OLDER ADULT/Robert Linkul -FACIAL DYSFUNCTION-MYOFASCIAL APPLICATIONS/ /Alp Ertung -SCAPULAR DYSKINESIS AND ITS RELATIONSHIP /Dr.Mıchael Maxwell -OPTIMIZING DYNAMIC TRUNK STABILIZATION WITH PNF PELVIC PATTERNS/ Dr.Ramez Antoun -CORE STABILITY -Yelda Pekbay
Professional athletic fitness coach and fitness training & Healthy nutrition and life coaching
I am working as a Personal Trainer through my own company. Kendi şirketim üzerinden Personal Trainer olarak çalışmaktayım.
Personal Coach & Fitness Manager
Personal Coach