Porto, Porto, Portugal
With over 20 years of experience in fitness and nutrition, I am passionate about helping men achieve their health and wellness goals through personalized and evidence-based dietary guidance. As the founder of VivaThrive, I merge my role as an ISSA Certified Trainer with extensive self-education, encompassing several online courses and over 10,000 hours of reading material in nutrition, thus gaining profound expertise in dietary health and wellness, to create engaging and tailored meal plans that suit each client's lifestyle, preferences, and needs. In addition, I am testing the development and delivery of customized food maps, tips, and feedback that empower and motivate our users to stay on track with their nutrition journey. Whether it's blood type diets, stubborn body fat, or metabolism and insulin resistance issues, I have the knowledge and skills to help you overcome any challenge and optimize your performance.
VIVATHRIVE IS LIKE A SUPERHERO FOOD GUIDE, CREATING SPECIAL MAPS FOR EACH PERSON TO FIND MIGHTY MEALS THAT MAKE THEM FEEL SUPER STRONG AND FULL OF ENERGY. EVEN WHEN THEY FEEL A BIT LOST, WE CHEER THEM ON AND GIVE THEM AWESOME SECRET TIPS, MADE JUST FOR THEM, TO REMEMBER HOW TO KEEP THEIR FOOD ADVENTURE GOING!
General Manager / Owner