Tomás Sanches de Baêna

Clinical Psychologist | Senior Trainer in Behavioural & Emotional Skills | Psychotherapist | Coaching Psychologist | Founder of Emotion Lab | Paul Ekman Group Associate Trainer

Lisbon, Lisbon, Portugal

About

I’m a Clinical Psychologist, Psychotherapist, Senior Trainer, and Executive Coach with over 17 years of international experience helping individuals and organizations strengthen mental health, communication, and performance. My work spans 20,000+ hours of corporate training across government, military, academic, and private-sector contexts, alongside extensive clinical practice with children, adults, couples, and families. As the Founder of Emotion Lab, I integrate psychotherapy, coaching, and training into one platform, offering evidence-based services tailored to both personal well-being and organizational resilience. I’m also the only Paul Ekman Group Associate Trainer in Portugal, delivering training in emotion recognition, credibility assessment, and deception detection. In addition, I co-founded InBodyLanguage, where I directed Portugal’s first accredited postgraduate program on non-verbal behavior, and I serve as Vice President of the Scientific and Educational Board at the International School of Professional Coaching (ISPC). I’ve trained professionals from organizations such as the Portuguese Government, Armed Forces, Microsoft EMEA, Johnson & Johnson, NAV Portugal, Express Glass, and Amgen, while also contributing to research and teaching at the University of Lisbon and multiple universities. Colleagues and clients describe me as a dedicated, innovative, and versatile professional who can move seamlessly between the therapy room, the lecture hall, and the training stage. My goal is always the same: to provide transformative insights and practical tools that promote mental health, enhance leadership, and improve organizational culture. I welcome opportunities to connect with professionals, colleagues, and organizations who share a commitment to advancing mental health, emotional intelligence, and applied behavioral science.

Experience

  • FOUNDER at Emotion Lab - Psicologia e Formação
    Oct 2025 - Present · 9 mos

    • Launched a professional brand uniting emotion-focused psychotherapy, psychological coaching, and corporate training, positioning Emotion Lab as a recognized provider of behavioural and emotional skills development for organizations and individuals. • Designed and facilitated interactive workshops on emotional intelligence, non-verbal communication, and credibility assessment, tailoring methodologies to corporate, government, and academic audiences. • Integrated clinical expertise into executive coaching and workplace resilience programs, equipping leaders with strategies to manage stress, enhance communication, and build high-performing teams. • Authored Portugal’s first 400+ page science-based book on lie detection (2024), raising awareness of credibility science while reinforcing authority in the training and mental health fields. • Developed the InYourFace App, a digital tool enabling participants to practice microexpression recognition, expanding behavioral science education into mobile and e-learning platforms.

  • SENIOR TRAINER IN EMOTIONAL & BEHAVIOURAL SKILLS at Corporate Training
    2008 - Present · 18 yrs 6 mos

    • Delivered over 20,000 hours of professional training to participants across government, military, and corporate organizations, strengthening professional capabilities in emotional intelligence, leadership, and negotiation. • Partnered with organizations such as the Presidency of the Council of Ministers, Portuguese Navy, Portuguese Air Force, Microsoft EMEA, Johnson & Johnson, NAV Portugal, Express Glass, Closer, Amgen, and Empark, adapting content to high-stakes operational environments. • Developed customized training programs that combined evidence-based psychology with experiential learning, ensuring knowledge transfer and measurable outcomes. • Certified thousands of professionals in behavioral and emotional skills, equipping them with tools for conflict resolution, interpersonal effectiveness, and workplace resilience. • Maintained long-term client relationships by consistently delivering advanced and follow-up programs, demonstrating sustained training impact.

  • LICENSED PSYCHOTHERAPIST at Private Practice
    2008 - Present · 18 yrs 6 mos

    Personalized psychotherapy for adults, children, couples, and families, available online and in Lisbon. Clinical psychologist and psychotherapist with over a decade of experience in psychological assessment and clinical care in hospital and private practice settings. Trained in Emotion-Focused Therapy by Leslie Greenberg and Robert Elliott, co-founders of the approach. • Full Member of the Portuguese Psychologists Association (OPP) • Specialist in Clinical and Health Psychology, recognized by the Portuguese Psychologists Association • EuroPsy Psychologist, awarded by EFPA - European Federation of Psychologists’ Associations • Specialist in Psychotherapy, recognized by the Portuguese Psychologists Association • EuroPsy Specialist in Psychotherapy, awarded by EFPA – European Federation of Psychologists’ Associations • Family and Couples Psychotherapist, recognized by the Portuguese Society for Family Therapy (SPTF) • Certification in Emotion-Focused Therapy (Individuals), recognized by ISEFT – International Society for Emotion-Focused Therapy (under supervision) • Certification in Emotionally Focused Therapy (Couples), recognized by ICEEFT – International Centre for Excellence in Emotionally Focused Therapy (under supervision) • Member of the Portuguese Society of Emotion-Focused Therapy • Member of the Portuguese Association of Emotionally Focused Therapy • Member of ISEFT – International Society for Emotion-Focused Therapy • Member of ICEEFT – International Centre for Excellence in Emotionally Focused Therapy • Specialist in Clinical Hypnosis, Faculty of Medicine, University of Lisbon • Clinical Hypnotherapist, recognized by Imaginal – Portuguese Association of Experimental Clinical Hypnosis • Co-founding Member of Poiesis Analitika – Portuguese Association for Psychoanalytic Couple and Family Psychotherapy • International Affiliate Member of APA – American Psychological Association

  • ACCREDITED COACH PSYCHOLOGIST at Freelance
    2010 - Present · 16 yrs 6 mos

    Personal, professional, business, and corporate coaching tailored to your goals and needs, grounded in over 18 years of experience in behavioral and emotional soft skills development and organizational change management. • Specialist in Psychological Coaching, recognized by the Portuguese Psychologists Association (OPP) • Full Member of ISCP – International Society for Coaching Psychology • Business Psychology Coach accredited by IABPC – International Association of Board Certified Psychology Coaches • Associate Certified Coach accredited by ICF - International Coaching Federation (2014-2020) • Certified Professional Coaching Trainer by ISPC – International School of Professional Coaching • Certified Professional Practitioner Coach by ISPC – International School of Professional Coaching • International Systemic Team Coaching Certificate by AoEC – Academy of Executive Coaching

  • VICE PRESIDENT, SCIENTIFIC & EDUCATIONAL BOARD at International School of Professional Coaching (ISPC)
    2010 - Present · 16 yrs 6 mos

    • Oversaw scientific and professional standards for coaching certification programs, ensuring compliance with international benchmarks and psychological best practices. • Mentored coaches and trainers through structured certification pathways, reinforcing professional development and expanding Portugal’s coaching community. • Contributed to the academic advancement of coaching and directed initiatives bridging psychology and coaching, raising the ethical and professional standards of the coaching field.