Teagan Woodgate

Health & High Performance Coach I support female business leaders aged 35+ to reclaim their fitness, strength, and energy through personalised accountability, expert guidance & habit change. Lose your 1st 5kg๐Ÿ‘‡๐Ÿผ

Australia

About

Reform Body is a coaching company designed for high-achieving women who refuse to choose between career success and personal well-being. We provide tailored fitness, nutrition, and mindset coaching that seamlessly integrates into busy professional lives, helping women reclaim their health, confidence, and energy without sacrificing their ambitions.

Experience

  • Founder at Reform Body Coaching
    Jun 2021 - Present ยท 5 yrs 2 mos

  • Teaching and Learning Support at Swinburne University of Technology
    Feb 2017 - Feb 2021 ยท 4 yrs 1 mo

    โ— Successfully providing teaching and learning support for Health, Science and Community teaching staff at Hawthorn Campus โ— Coordinate VTAC application interview process into courses, including dispatch of letter of offers, scheduling interviews, documenting relevant information by producing spreadsheets โ— Proficient in Microsoft Excel, Word, Outlook, PowerPoint, Project. โ— Liaising with internal and external stakeholders โ— Experience in meeting timelines - Monthly, Quarterly and Annual to ensure my personal goals, and office targets are on track. โ— Conducting Market Research โ— Using strong communicating skills efficiently and professionally, to build rapport with new, existing and future clients. โ— Exceptional Diary, Calendar and Database Management.

  • Sales Assistant at Airsack
    Sep 2016 - Mar 2017 ยท 7 mos

    โ— Responsible for processing cash and card payments, operating the register and opening and shutting the store. โ— Attended weekly sales meetings and conferences to enhance KPIโ€™s. โ— Provided exceptional inventory and stock management and used consultative selling techniques to strive for sales.