Delhi, India
As a wellness coach at Asclepius Wellness Pvt Ltd, I help clients achieve their health and wellness goals by designing and delivering personalized and effective programs that incorporate yoga, nutrition, and lifestyle changes. I joined the company in January 2024, after working as a yoga coach at Urban Company for three years, where I gained valuable experience in providing online and offline yoga sessions to a diverse clientele, ranging from students to professionals to senior citizens. I am also the founder and owner of YOGAHATH, a yoga and wellness studio that I launched in August 2022, with the vision of creating a community of people who are passionate about living a healthy and fulfilling life. I manage all aspects of the studio, from operations to marketing to quality, and I also teach classes on yoga, meditation, and other health-related topics. I have a master's degree in yoga from Jain Vishva Bharati Institute, where I learned the theory and practice of yoga from a holistic perspective, integrating physical, mental, and spiritual aspects. I also have a bachelor's degree in physics from Delhi University, which gives me a solid foundation in numerical methods and scientific reasoning. I am currently pursuing a diploma in foods, nutrition, and wellness studies from Indira Gandhi National Open University, to enhance my skills and knowledge in this domain and offer more comprehensive and holistic services to my clients. I am always eager to learn new things and explore new ways to improve myself and my studio.