Singapore, Singapore
Entering your 40s does not mean managing a slow decline of fading energy, changing bodies, and a myriad of self care products and visits. Did you know a life of grace, vitality and radiance can be curated right from home without salons or gym memberships. You design it from the inside out, through intention, alignment, and the absolute beauty of less. This is the gentle path I walk every day, and I would love to guide you in designing yours! 🧭 The Architecture of Personal Sustainability for a Forever Body As a lifestyle architect with a background in biochemistry and immunology, yoga teacher and organic skincare formulator, I bridge the gap between rigorous science and holistic wellness. I don’t believe in over-engineered routines or ultra-processed lifestyles. Instead, I help high-achieving women transition into their 40s and beyond with unshakeable confidence, radiating health from the cellular level to vibrancy and presence. My work is guided by the Glow Compass, a framework across four intentional pillars: All You Eat: Honouring your metabolism with real, whole foods to unlock boundless energy. All You Train: Building physical strength, mobility, resilience and sustainability. All You Own: Curation over consumption—embracing a minimalist luxe aesthetic in your environment and skin rituals. All You Pray: Anchoring your daily life in deep peace, spiritual wealth, and unwavering grace. ✨ I helps you design your Forever Body. Let’s Work Together By navigating the noise of life in high-touch lifestyle architecture, everything I create is designed to help you subtract & not add, so you can discover the breathtaking beauty in less. I am currently inviting 5 foundational clients for an intimate discovery call to map out your personalised Glow Compass. If you are ready to stop assuming what your body needs and start designing a life of radiance, let's connect. 📩 DM me directly here on LinkedIn to chat about the Glow Compass framework. My volunteer work in pastoral care since 2015 and my role as a part-time caregiver to my father-in-law since 2024 have deeply enriched my understanding of compassionate support. As a Care Companion, I offer dedicated services to accompany your loved ones to medical appointments, ensuring clear communication with the doctors & medical staff and a safe return home – providing you with invaluable peace of mind and flexibility. My home also offers a welcoming space for doggy daycare, boarding, and dog-sitting, where your furry family members can socialise and play with our own happy dogs.
Committee Member of Aberdeen Singapore Chapter
Chair of University of Aberdeen Singapore Chapter 2024-2025