Singapore
I want to help people be more human. I first found my passion in teaching the human body and later it evolved in teaching the human heart and mind. I started my teaching career as a yoga teacher (RYT-500). In the physical practice, the body serves as a platform for self-discovery and as a teacher, I hope to help practitioners feel more confident about their body and mind. I have 5 years of teaching experience and am fortunate to have studied with world-renowned yoga teachers such as Jason Crandell and Noah Maze. The path later led to mindfulness. I am currently on the teacher pathway for Mindfulness Based Stress Reduction (MBSR) with Brown University. I am also currently working as a Facilitator at Forest Wolf, a global talent development consultancy that specialises in elevating leadership and work culture.
• Designed and conducted workshops that are focused on mobility and inversions. Workshops sold out at full capacity (i.e.:20-30 pax). • Consistently achieve mat utilisation rate of >85%. Inversion classes are consistently filled, with a waitlist that can fill up a second class. • Coached a group of 8 girls in handstands and forearm stands three times weekly, with a set curriculum. Individuals are also given personalised drills for them to work on their weaknesses.
• Part time yoga teacher conducting in-person classes to beginner practitioners. • Conducted yoga classes focusing in mindfulness and equanimity to help practitioners find grounding, both physically and mentally.
• Brand custodian for eye health range - BRAND'S Berry Essence and BRAND'S Lutein Essence. Achieved 121% YTD growth for BRAND’S Berry Essence vs. 2017. • Raised awareness and education amongst general population on eye health through branding and tactical campaigns. Education was done through targeted outreach programmes with Key Opinion Leaders within the health industry(i.e.: doctors and pharmacists) and mainstream media channels (TV, radio, out-of-home ads). • Developed yearlong marketing campaigns for BRAND’S Eye Health portfolio, taking into account key learnings from post campaign analytical reports.
• Managed 10 key brands, covering cough mixtures, gastrointestinal medicine, travel sickness medicine and eye drops. • Planned and executed campaigns for both B2B and B2C businesses, which includes creating marketing collaterals and developed strong interpersonal relations with Key Opinion Leaders through outreach programmes.
• Started out as Graduate Trainee • Worked closely with Planners and Creatives to develop advertising campaigns that meets the client’s needs. • Responsible for client management, budget management and timeline management