Sarah Jane Spelman

Psychological Wellbeing Practitioner | Trainee Doctor in Counselling Psychology and Psychotherapy (Sept 2026)

United Kingdom

About

Experience

  • Psychological Wellbeing Practitioner at Self-employed
    Jan 2026 - Present · 6 mos

  • 1:1 childcare within a private household at Private Company
    Jan 2026 - Present · 6 mos

    • Provided tailored, one-to-one childcare within a private household, ensuring a nurturing environment. • Supported daily routines, including school runs, homework assistance, and structured activities. • Encouraged positive behavior and emotional regulation through consistent boundaries and guidance. • Maintained a high level of discretion and professionalism while fostering trust with the family.

  • Trainee Psychological Wellbeing Practitioner at NHS West London at Hounslow and Richmond Community Healthcare NHS Trust
    Jan 2025 - Jan 2026 · 1 yr 1 mo

    •Delivered evidence-based, low-intensity psychological interventions within an IAPT service * Conducted comprehensive assessments, including risk assessment and initial formulation * Developed collaborative treatment plans tailored to individual needs * Applied CBT models to support individuals with anxiety disorders, stress, and depression * Built therapeutic relationships while maintaining clear professional boundaries and clinical focus * Monitored clinical outcomes using routine measures (e.g. PHQ-9, GAD-7) to inform treatment * Managed a caseload within a Step 2 service, working with presentations of varying complexity * Collaborated within a multidisciplinary team, adhering to clinical governance and safeguarding procedures

  • Private Tutor at Self Employed
    Sep 2023 - Jun 2024 · 10 mos

    • Provided tailored one-to-one emotional and behavioural support to children with learning difficulties. • Developed self-awareness and resilience through evidence-based techniques like mindfulness and positive reinforcement. • Collaborated with parents to set individual goals and offer guidance for home reinforcement. • Created a safe and engaging environment for children to thrive emotionally and behaviourally.

  • Primary School Teacher at Department for Education
    2021 - 2024 · 3 yrs

    • Developed and implemented a holistic teaching approach for children aged 6–8, leading classes of 24–28 pupils in Star of the Sea BNS, D4. • Created and facilitated the ‘Calm Club’, promoting emotional resilience and self-esteem through mindfulness and creative expression. • Collaborated with families and staff to adapt psychoeducational content, enhancing support for children with diverse needs.