Cobham, England, United Kingdom
I have spent 6 years in the military developing important life skills such as time management, discipline and leadership. My time in the military has also taught me to be flexible, adaptive and creative. I have worked in various different areas such as explosive ordnance and disposal, Army welfare and administration, combat engineering and gunnery. In my time before the military, I ran a successful personal training business and managed a Gym in the heart of Brentwood, Essex where I regularly coached and helped improve the lives of my clients.
I currently serve at 11 EOD&S Regiment RLC. Here at the Regiment we specialise in counter terrorism EOD operations, handling and neutralising explosive devices, ensuring public safety. For the past year I have been working alongside the Unit Welfare Officer as an assistant to his welfare team. I have a vital role supporting the wellbeing of service personnel and their families, this includes: Identifying, assessing, and understand the welfare needs of service members and their families. Working closely with individuals to determine the most effective support. Providing practical advice and assistance. Whether it’s financial concerns, emotional support, or family-related issues, we help guide personnel toward appropriate resources. When necessary, we refer individuals to specialized services or external organizations. This might include mental health support, financial counseling, or housing assistance.
My main role was overseeing the efficient operations of the gym facility. This included: Motivating and managing staff members. Handling finances. Maintaining equipment and facilities. Recruiting and retaining members. Supporting the fitness goals of our members. We celebrated achievements no matter how small.
As a freelance Trainer, time management was key. I worked within Essex and east London visiting clients at different locations throughout the week, often starting at 0600 and finishing at 2200. organising my days effectively at the beginning of the week was paramount. When I wasn't with a client at their home, work place or local park, I was writing programs for upcoming sessions, or planning group sessions at a local gym or park. My results stories included weight loss milestones, improved flexibility and boosted confidence, we celebrated every achievement, no matter how small.
At 7 Parachute Regiment Royal Horse Artillery I was a gunner, trained to operate the L118 Light Gun. The Light Gun serves as a versatile field artillery weapon, capable of providing indirect fire support. Its robustness and reliability have made it a valuable asset in various conflicts.